Yesterday, I just couldn't get my brain to focus on any thoughts long enough to write a blog. This is a pretty rare thing for me. You see, normally my brain is always working overtime. I've never really talked to many people about this. I discussed it once with a friend of mine, and she was surprised. She thought it was unusual. So, you be the judge. Am I normal? Is she normal? Is there a normal?
My brain is constantly going. I rarely have what I'd call down time. I don't hear voices or anything, but I do seem to have a continuous internal dialogue with myself. I am always either replaying things that have happened, things I think may happen, things I need to do, what I should have said, what someone else said, my thoughts on things, etc. I've always been this way. Is it a sign of creativity or instability? I don't know. It's just always been that way for me. I always assumed that everyone was like that until I brought it up with a friend one time. She said, "Really? Don't you just ever sit and not think?". No. If I'm awake, I am thinking. That is probably why I love music and television so much. They are a necessary distraction for me. I hate complete silence most of the time. I have so many thoughts running around in my head that it's hard to reign them in at times.
A blog has been a perfect outlet for some of these running thoughts I have. I am finding that pouring my thoughts out on the page, has helped to slow the constant spinning in my mind. I probably would be diagnosed with some degree of ADD if I went to a therapist. I have tremendous difficulty focusing if left to my own devices. I have trouble praying for long periods of time. Thinking of those in need, my mind tends to veer off in other directions. As a result, I find myself saying lots of short prayers over the course of a day. I've also always had trouble falling asleep at night. For years, I had to have the TV on to fall asleep. If left to my own thoughts, I'd lie there for hours trying to sort through it all. I have finally managed to get by with just a radio, but I stay up as late as I can in hopes of falling asleep quickly. It's not that the thoughts are negative or anything; they're just exhausting and overwhelming. Reuben falls asleep within a couple of minutes of lying down most nights. I can lie there for an hour or two easily. Even with staying up late, I find myself lying in bed at least thirty minutes or so before falling off. That's with a radio playing softly.
So now you know, this blog isn't necessarily for others. However, I am so pleased that some are enjoying it. In some way, it's a therapy session for me. It helps to clear the clutter from my mind. Please bear with me while I sweep it out. Some days will be better than others. Let me know if you, too, experience the active mind syndrome that I do. I really don't know what's normal.
There's nothing wrong with you. If there was, there would be something wrong with me too! My brain is always thinking about something. Usually I'm trying to work out a situation or thinking about how I could have handled a situation differently. In fact, yesterday, when the bell rang to signal that Sunday School was over, I thought, 'Hmmm, I have absolutely no idea what Sunday School was about.' The bad part was, I didn't really know what I had thought about either.
ReplyDeleteLOL! That's too funny! I do the same thing. Sometimes I'll be sitting watching a show; and before I know it, it's over, and I've been in a world of my own thoughts. I've been known to do that at church, too. I will say that blogging is helping to clear out some of that excess brain clutter.
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